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saat 10.30
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75.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.62g | Prot: 65.10g | Carbs: 81.36g.
Breakfast: Kıyma. Lunch: Herbalife Protein Bar, Herbalife Çikolatalı Shake. Dinner: Domatesler, Ülker Altınbaşak Light (Paket), Pınar Light Süt . more...
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Gaining 1.4 kg a Week
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