Weigh In record (no journal entry) for 28 May 2020
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132.5 kg
Lost so far: 4.7 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 32.35g | Prot: 38.51g | Carbs: 39.13g.
Breakfast: Gurke (Geschält), Kirschtomaten, Filinchen Vital, Grünländer Leicht, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Wolf Thüringer Kochschinken. Lunch: Gurkensalat, Spiegelei, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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