Weigh In record (no journal entry) for 28 May 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.92g | Prot: 54.69g | Carbs: 176.92g.
Breakfast: Пролетарец Хлеб Ржаной , Омлет с Молоком. Lunch: Сахар, На Парах Суп с Лососем , La Trattoria Pizza Mozzarella. Dinner: Томатный Сок, Emborg Оливковое Масло Extra Virgin, Maltagliati Макароны. Snacks/Other: Яблоко Зеленое, Свежевыжатый Апельсиновый Сок. more...
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Losing 4.2 kg a Week
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abrakubekova's Weight History
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