Weigh In record (no journal entry) for 28 May 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 57.42g | Prot: 36.17g | Carbs: 81.40g.
Breakfast: Mangot, Oatly Havregurt Turkisk, Risetti Pellavansiemenrouhe, Alpro Plant Protein, Foodin Chia-Siemen, Alpro Soya Go On Natural, Kotimaista Kaurahiutale. Lunch: Saarioinen Kevyt Lauantaimakkara, Vaasan Ruispalat Ohut Herkku, Flora 100% Kasvipohjainen Kulta. more...
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Losing 0.7 kg a Week
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