Weigh In record (no journal entry) for 28 May 2020
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55.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 35.63g | Prot: 53.85g | Carbs: 104.20g.
Breakfast: Tam Buğday Ekmeği, Pınar Denge Laktozsuz Süt, Domatesler, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Dardanel Ton Klasik. Snacks/Other: Yeşil Elma, Nescafe Sade, Badem, Sütlü Kahve. more...
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Losing 2.1 kg a Week
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Battercup's Weight History
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