Weigh In record (no journal entry) for 28 May 2020
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 44.32g | Prot: 41.20g | Carbs: 60.14g.
Breakfast: Czerwone Cebule, Galbani Mozzarella, Pomidory, Jajko na Twardo, Łaciate Mleko 3,2%. Dinner: Zupa Pomidorowa z Ryżem. Snacks/Other: Sokołów Parówka z Szynki. more...
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Losing 1.1 kg a Week
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jdidjdkdk's Weight History
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