Weigh In record (no journal entry) for 28 May 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 16.76g | Prot: 22.47g | Carbs: 52.08g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Patatesli Tavuk Yemeği, Kuru Üzümlü Ekmek. more...
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Gaining 0.7 kg a Week
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