sonofjohan's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

60.6 kg Lost so far: 1.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1341 kcal

Fat: 49.93g | Prot: 43.98g | Carbs: 126.72g. Breakfast: Bröd, Green Choice Peanut Butter Creamy. Lunch: Nektariner. Dinner: Max Caesar Halloumisallad (Lakto-Ovo). Snacks/Other: Rött Bordsvin, Latte Kaffe. more...

1763 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sonofjohan's Weight History

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sonofjohan's Journal, 28 May 20

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sonofjohan's Weight History