veda-veda's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

57.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1197 kcal

Fat: 59.46g | Prot: 24.34g | Carbs: 145.50g. Breakfast: Вафли, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Хороший Вкус Грудинка Столичная. Lunch: Суп Куриный с Вермишелью, Салат Овощной с Маслом. Snacks/Other: Альпен Гольд Шоколад Капучино, Банан. more...

1803 kcal

Exercise: Driving - 2 hours and 31 minutes, Desk Work - 10 hours, Resting - 4 hours and 29 minutes, Sleeping - 7 hours. more...

steady weight

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veda-veda's Journal, 28 May 20

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