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veda-veda
Journal
28 May 20
veda-veda's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
57.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1197 kcal
Fat: 59.46g | Prot: 24.34g | Carbs: 145.50g.
Breakfast:
Вафли, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Хороший Вкус Грудинка Столичная.
Lunch:
Суп Куриный с Вермишелью, Салат Овощной с Маслом.
Snacks/Other:
Альпен Гольд Шоколад Капучино, Банан.
more...
1803 kcal
Exercise:
Driving - 2 hours and 31 minutes, Desk Work - 10 hours, Resting - 4 hours and 29 minutes, Sleeping - 7 hours.
more...
steady weight
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veda-veda's Weight History
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