Weigh In record (no journal entry) for 28 May 2020
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 30.01g | Prot: 28.41g | Carbs: 111.25g.
Breakfast: Простоквашино Сметана 10%, Сахар, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Шаурма Овощная. Dinner: Урюк Кукуруза Гриль с Запеченным Перцем. more...
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Losing 7 kg a Week
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Effi.6.6.6.'s Weight History
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