Weigh In record (no journal entry) for 28 May 2020
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53.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 22.37g | Prot: 28.05g | Carbs: 142.64g.
Breakfast: La Pina Арахисовая Паста, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Макфа Вареные Макароны, Прайм Стар Рисовая Лапша с Курицей и Овощами. more...
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Gaining 2.1 kg a Week
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