Weigh In record (no journal entry) for 28 May 2020
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122 kg
Lost so far: 9.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 51.99g | Prot: 40.95g | Carbs: 68.79g.
Breakfast: Olijfolie, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Bruine Boterham. Dinner: Ketchup, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. more...
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Losing 2.1 kg a Week
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