Weigh In record (no journal entry) for 28 May 2020
|
79.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 78.57g | Prot: 97.56g | Carbs: 149.13g.
Breakfast: Cheesecake. Lunch: Tat Hardal, Tam Buğday Ekmeği, Rozbif. Dinner: Tantuni, Yörsan Beyaz Peynir, Ülker Susamlı Çubuk Kraker. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|