kozlenko_katerina1's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

64.8 kg Lost so far: 11.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

874 kcal

Fat: 42.30g | Prot: 65.20g | Carbs: 57.09g. Breakfast: Красная Цена Сыр Эдам, Лента Сэндвич с Курицей, Жареное Яйцо, Кофе. Lunch: Элика Весенние Овощи, Куриная Ножка. Dinner: Огурец (с Кожурой). Snacks/Other: Банан. more...

2928 kcal

Exercise: Running - 14.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kozlenko_katerina1's Journal, 28 May 20

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