Weigh In record (no journal entry) for 27 May 2020
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46.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.64g | Prot: 58.96g | Carbs: 151.18g.
Breakfast: Aceitunas, Gloria Leche Descremada, Palta, Gloria Slim Fresa, Naranjas, Queso, Clara de Huevo, Arepa. Lunch: Queso Natural, Tomates, Hígado de Ternera, Vainitas, Cebollas, Garbanzos Cocidos, Arroz Integral. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Yema de Huevo, Clara de Huevo, Yema de Huevo, Clara de Huevo, Queso Fresco, Unión Mantequilla de Maní, Santa Catalina Avena, Winter's Cocoa, Gloria Leche Descremada, Danlac Yogurt. Snacks/Other: San Jorge Animalitos, Karinto Chifles, Unión Mantequilla de Maní , Picaras Picaras, Mandarinas, Mandarinas, Camote Frito, Santa Catalina Avena, Sbelt Yogurt, Plátano. more...
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Gaining 0.1 kg a Week
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