Weigh In record (no journal entry) for 28 May 2020
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85.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.97g | Prot: 70.68g | Carbs: 83.76g.
Breakfast: Evolene Whey Protein. Lunch: Nabati Bisvit Marie Sandwich Cheese Cream, Daging Babi Panggang, Tahu Tek. more...
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Losing 2.8 kg a Week
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Octaviobenny's Weight History
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