Weigh In record (no journal entry) for 28 May 2020
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67.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 46.64g | Prot: 108.75g | Carbs: 130.83g.
Breakfast: Bonfesto Рикотта Лайт, Творог 5%, Яйцо, Макфа Пшеничная Мука. Lunch: Первый Вкус Живой Йогурт Натурель 2,5%, Яйцо, Макфа Пшеничная Мука, Кабачок. Dinner: Творог 5%, Кефир, Яблоко, Апельсин. Snacks/Other: Чай с Медом. more...
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Losing 0.7 kg a Week
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_dashka9_'s Weight History
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