Weigh In record (no journal entry) for 28 May 2020
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52 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 49.08g | Prot: 62.92g | Carbs: 129.70g.
Breakfast: Вареное Яйцо. Dinner: Манты. Snacks/Other: Огурец (без Кожуры), Апельсиновый Сок, Курт, Ашан Персик Свежий. more...
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Losing 5.6 kg a Week
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