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michele12e
Journal
28 May 20
michele12e's Journal, 28 May 20
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hahhahaha
67 kg
Lost so far:
3 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
901 kcal
Fat: 38.63g | Prot: 64.26g | Carbs: 81.25g.
Breakfast:
Date, Pizza Hut Pan Pizza Meat Lovers.
Lunch:
Kem Chicks Sayur Toge, Egg Omelet or Scrambled Egg, Nasi Putih.
Dinner:
Instant Oatmeal, Fried Egg.
Snacks/Other:
Cadbury Dairy Milk Chocholate, Apple.
more...
1724 kcal
Exercise:
Aerobics - 10 minutes, Sleeping - 5 hours, Resting - 18 hours and 50 minutes.
more...
Losing 0.2 kg a Week
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michele12e's Weight History
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