Dieta1989Tania's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

102 kg Lost so far: 8 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1113 kcal

Fat: 29.35g | Prot: 71.16g | Carbs: 144.45g. Breakfast: Кофе Эспрессо, Усладов Торт Шоколадный, Данон Актимель Гранат, Диета Елены Малышевой Запеканка Творожная с Изюмом. Lunch: Брокколи, Диета Елены Малышевой Филе Цыплёнка с Отварным Рисом. Dinner: Пятерочка Грейпфрут, Диета Елены Малышевой Щи Боярские. Snacks/Other: Ашан Киви. more...

2699 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dieta1989Tania's Weight History

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Dieta1989Tania's Journal, 28 May 20

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Dieta1989Tania's Weight History