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Dopamine4525
Journal
28 May 20
Dopamine4525's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
54.6 kg
Lost so far:
3.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1166 kcal
Fat: 48.41g | Prot: 71.99g | Carbs: 113.61g.
Breakfast:
煎鸡蛋(不加油), 面包.
Lunch:
火鍋.
more...
1410 kcal
Exercise:
臀部 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Dopamine4525's Weight History
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