Weigh In record (no journal entry) for 28 May 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 9.94g | Prot: 11.09g | Carbs: 20.41g.
Breakfast: Сыр Российский, Поджаренный Белый Хлеб, Гречневая Крупа (Вареная, Жареная), Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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