Weigh In record (no journal entry) for 29 May 2013
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 43.66g | Prot: 97.39g | Carbs: 173.55g.
Breakfast: Superfruits Grenade Light, Céréales Fitness Chocolat Noir, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Banane, Mimolette (Tranches), Pain de Mie Spécial Sandwich Nature Extra Moelleux, Jambon Supérieur sans Couenne, Panier de Yoplait 0%. Dinner: Courgette, Yaourt & Fruits 0%, Pavés de Rumsteck aux 3 Poivres. Snacks/Other: Pause-Café Café Vert, Fines Gaufrettes Vanille de Madagascar, Mini Fraizy, Biscuits Germe de Blé Figue, Forme et Équilibre, Potage Diététique Soupe au Chou et aux Légumes, Tomates Cerises, Camembert Portions, Emmental (Tranches), Pause-Café Café Vert, Cola Zéro. more...
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Losing 4.2 kg a Week
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Gerrican's Weight History
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