Weigh In record (no journal entry) for 28 May 2020
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 34.69g | Prot: 42.44g | Carbs: 48.94g.
Breakfast: Клубника, Творог 5%, Ritter Sport Шоколад Молочный с Хрустящим Печеньем. Lunch: Delight Финики Королевские , Салат Овощной со Сметаной, Азбука Вкуса Язык Говяжий Отварной. more...
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Losing 2.1 kg a Week
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