|
no pee no poo no food no water
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 80.81g | Prot: 136.31g | Carbs: 208.92g.
Breakfast: 吞拿魚刺身, 炒雞蛋（整個）, 炒青菜, 全脂牛奶, 黑糖. Lunch: 西瓜, 牛肉, 炒青菜, 獅子頭, 土豆絲. Dinner: 蒸南瓜. more...
|
Losing 1.2 kg a Week
|
|
aoitsukasa's Weight History
|