lia_lia24's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1209 kcal

Fat: 59.91g | Prot: 62.20g | Carbs: 108.78g. Breakfast: Финик, Финик, Финик, Овсяная Каша на Молоке. Lunch: Борщ, Бризоль. Dinner: Салат из Помидоров и Огурцов, Печень Куриная Жареная, Жареная Картошка. Snacks/Other: Бутерброд с Маслом. more...

2073 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lia_lia24's Journal, 27 Mar 20

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