Weigh In record (no journal entry) for 28 May 2020
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55.6 kg
Lost so far: 13.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 39.72g | Prot: 94.31g | Carbs: 52.90g.
Breakfast: 虾仁, 花菜, 蕃茄, 意大利面. Lunch: 香菇, 牛排. Dinner: 花菜. more...
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Losing 6.3 kg a Week
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ZR.Zhang's Weight History
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