Weigh In record (no journal entry) for 28 May 2020
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 53.61g | Prot: 63.53g | Carbs: 130.77g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Sambal Goreng Kentang, Kangkung, Nasi Putih. Lunch: Lontong, Bakso dengan Saus (Campuran). Dinner: Pisang. Snacks/Other: Rengginang, Oreo Peanut Butter And Chocolate, Putri Salju, Kastengel, Oreo Oreo Original, Oreo Mini Oreo Strawberry, Oreo Peanut Butter And Chocolate. more...
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Losing 3.5 kg a Week
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Rahma WN's Weight History
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