Weigh In record (no journal entry) for 27 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.06g | Prot: 69.57g | Carbs: 144.04g.
Breakfast: Scala Queijo Colonial, Elegê Leite UHT Integral, 3 Corações Cappuccino Canela, Relva Verde Psyllium. Lunch: Torta de Coco de Liquidificador, Tomates Vermelhos, AICA Champignons Fatiados , Torta de Frango, Agro Nippo Moyashi (Broto de Feijão), Agrião, Rúcula, Alface. Snacks/Other: Friolack Queijo Colonial, Ovo Frito, Quaker Aveia em Flocos, Vitao Granola Cacau e Coco, Sabor da Terra Semente de Chia, Vitamina de Mamão. more...
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443 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Elliptical - 23 minutes, Google Fit - 23 hours and 2 minutes. more...
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Gaining 0.7 kg a Week
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milenelamounier's Weight History
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