pablo_honey's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
48 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1456 kcal Fat: 35.58g | Prot: 67.22g | Carbs: 229.89g.   Breakfast: Oatmeal. Lunch: Starbucks Bacon, Sausage & Egg Wrap, Starbucks Spinach & Feta Breakfast Wrap. Dinner: Kroger Banana Pepper Rings, Radish, Simple Truth Organic Black Beans, Kroger Tuna in Water, Green Peas , Baby Carrots , Spinach, Tomatoes, Green Summer Squash, Green Sweet Pepper. Snacks/Other: Almonds, Apricots , Sweet Cherries , General Mills Strawberry Fruit Roll-Ups, Mott's Unsweetened Applesauce (Container), Quaker Chewy Granola Bars - Oatmeal Raisin, Strawberries, White Grapes, Bananas. more...
90 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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pablo_honey's Weight History


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