Weigh In record (no journal entry) for 28 May 2020
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68.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.94g | Prot: 29.33g | Carbs: 89.25g.
Breakfast: 黑咖啡. Lunch: 拿鐵咖啡, 水煮蛋, 7-11 肉鬆菜脯紫米飯糰. more...
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Losing 4.2 kg a Week
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mattoby0526's Weight History
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