Weigh In record (no journal entry) for 28 May 2020
|
45.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 19.33g | Prot: 17.58g | Carbs: 23.43g.
Breakfast: 사과, 자연드림 프레쉬 그릭요거트. Lunch: 방울 토마토, 삶은 계란, 닭가슴살 샐러드. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|