Weigh In record (no journal entry) for 27 May 2020
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112 kg
Lost so far: 12.4 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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1109 kcal
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Fat: 35.51g | Prot: 87.35g | Carbs: 114.55g.
Breakfast: Maní Tostado en Seco (sin Sal), Quinoa (Cocida), Pan de Harina de Avena, Clara de Huevo, Almendras. Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Zapallo Hervido, Tomates, Lechuga de Hoja Verde. Dinner: Quaker Avena, Pechuga de Pollo sin Piel. Snacks/Other: Manzana. more...
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Losing 1.3 kg a Week
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angelw.tm's Weight History
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