Weigh In record (no journal entry) for 27 May 2020
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69.5 kg
Lost so far: 0.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 51.43g | Prot: 108.51g | Carbs: 5.59g.
Breakfast: Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Tikveşli Krema. more...
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Losing 1.4 kg a Week
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