Weigh In record (no journal entry) for 27 May 2020
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138.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 25.46g | Prot: 53.70g | Carbs: 138.79g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Café Colado, Descafeinado, Tostadas de Pan Integral. Lunch: Zanahorias Pequeñas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cebollas, Tomate Verde, Espaguetis. Dinner: Hacendado Queso Fresco Burgos Natural, Té Verde, Hacendado Pan Tostado con Tomate. Snacks/Other: Manzana, Plátano. more...
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3704 kcal
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Exercise:
Zumba - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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nayua ab's Weight History
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