Weigh In record (no journal entry) for 27 May 2020
|
84.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 47.47g | Prot: 49.71g | Carbs: 25.15g.
Breakfast: Café Régulier. Lunch: Avocat, Huile d'Olive Extra Vierge, Choux, Kirkland Signature Yogourt Grec, Saumon Cuit. Dinner: Kirkland Signature Yogourt Grec. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OMAD_challenge's Weight History
|