Weigh In record (no journal entry) for 27 May 2020
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 20.57g | Prot: 57.11g | Carbs: 109.63g.
Breakfast: Nescafe 2'Si 1 Arada. Dinner: Patates Püresi, Karışık Yeşil Salata, Konservelenmiş Ton Balığı, Beyaz Ekmek, Antrikot, Tavuklu Piriç Çorbası. Snacks/Other: Yeşil Erik. more...
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steady weight
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bababozan1903's Weight History
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