Elf01's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

66.2 kg Lost so far: 19.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

528 kcal

Fat: 23.76g | Prot: 16.73g | Carbs: 62.37g. Breakfast: Хлеб Бородинский, Кофе с Молоком, Свежая Свининая Сосиска. Lunch: Хлеб Бородинский, Щи. Dinner: Стаканчик Пломбир. more...

1717 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Elf01's Journal, 29 May 13

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Elf01's Weight History