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Elf01
Journal
29 May 13
Elf01's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
66.2 kg
Lost so far:
19.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2013:
528 kcal
Fat: 23.76g | Prot: 16.73g | Carbs: 62.37g.
Breakfast:
Хлеб Бородинский, Кофе с Молоком, Свежая Свининая Сосиска.
Lunch:
Хлеб Бородинский, Щи.
Dinner:
Стаканчик Пломбир.
more...
1717 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Elf01's Weight History
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