Weigh In record (no journal entry) for 27 May 2020
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132 kg
Lost so far: 18 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 32.15g | Prot: 59.51g | Carbs: 37.23g.
Breakfast: Royal Fermento em Pó Químico, Teixeira Queijo Parmesão Ralado, Frutos da Terra Farinha de Linhaça Marrom, Ovo, Leão Chá de Camomila. Lunch: Hellmann's Maionese, Frango Grelhado, Tomates, Alface Americana. Dinner: Tomates, Alface Americana. Snacks/Other: Danone YoPRO Bebida Láctea Chocolate. more...
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Losing 0.4 kg a Week
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Danianeue's Weight History
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