chucky8's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020

58.4 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

275 kcal

Fat: 16.44g | Prot: 26.98g | Carbs: 5.23g. Lunch: Orman Kebabı. Snacks/Other: Zeytin, Superfresh Ton Balığı . more...

1564 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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chucky8's Weight History