Weigh In record (no journal entry) for 25 May 2020
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82 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 25.64g | Prot: 48.32g | Carbs: 57.85g.
Breakfast: Mamão. Lunch: Salgado Maromba. Dinner: Qualitá Alho Frito Picado, Cenouras, Feijão Preto Cozido, Ovo. more...
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Gaining 2.8 kg a Week
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Liz_Arruda's Weight History
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