Weigh In record (no journal entry) for 21 October 2010
|
63.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2010:
|
530 kcal
|
Fat: 16.00g | Prot: 15.00g | Carbs: 82.00g.
Breakfast: Cafe Mocha, Light Plain Cream Cheese, Blueberry Bagel. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanillacelica's Weight History
|