Weigh In record (no journal entry) for 27 May 2020
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 52.00g | Prot: 85.67g | Carbs: 161.39g.
Breakfast: Peanut Butter, White Bread , Heal High Protein Classic Coffee. Lunch: Baked Vegetables, Hard-Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Pear, Heal High Protein Classic Coffee. Snacks/Other: White Bread , Peanut Butter, Vegetables Porridge, Coffee (Brewed From Grounds). more...
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Losing 3.5 kg a Week
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Gigiteong's Weight History
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