Weigh In record (no journal entry) for 27 May 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 91.47g | Prot: 52.54g | Carbs: 53.49g.
Breakfast: Tirolez Creme de Leite Pasteurizado. Lunch: Ovo Mexido, Bordon Salada de Maionese com Frango e Legumes. Dinner: Mariza Canela em Pó , Pão integral de castanha e mel, Manteiga (com Sal), Walmart Queijo Mussarela, Power One Pasta de Amendoim Integral. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ovo Cozido, Mariza Canela em Pó, Tirolez Creme de Leite Pasteurizado, Hershey's Chocolate 60% Cacau Menta, Tirolez Creme de Leite Pasteurizado. more...
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263 kcal
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Exercise:
Hiking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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beth.ghizzo's Weight History
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