JUNI0RC0IMBRA's Journal, 27 May 20

Dia de Jejum e pesagem
111 kg Lost so far: 27 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
305 kcal Fat: 22.34g | Prot: 13.84g | Carbs: 12.35g.   Lunch:  Vinagre. Dinner: Coca-Cola Coca-Cola Zero (Lata), Gallo Azeite de Oliva Extra Virgem, Canto de Minas Ricota Fresca,  Alface Americana,  Tomates Cereja,  Uvas-Passas,  Ovo Cozido,  Suco de Limão. more...
495 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours. more...
Losing 2.5 kg a Week

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JUNI0RC0IMBRA's Weight History


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