Weigh In record (no journal entry) for 27 May 2020
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56 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 34.24g | Prot: 36.63g | Carbs: 126.73g.
Dinner: Telur Rebus, Sambal Goreng, Ikan Asin, Captain Oats Instant Oatmeal, Tempe Goreng, Sayur Asem. Snacks/Other: Kue Nastar. more...
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Gaining 0.1 kg a Week
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sghaturnus's Weight History
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