Weigh In record (no journal entry) for 27 May 2020
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95.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 73.56g | Prot: 56.34g | Carbs: 108.55g.
Breakfast: Arisco Catchup Tradicional, Seara Lombo, Aurora Queijo Prato (Lanche) Fatiado, Philadelphia Cream Cheese Original, Ovo. Dinner: Arisco Catchup Tradicional, Hellmann's Maionese, Antarctica Guaraná (Lata), Bacon (Curado, Frito, Cozido), Sadia Pizza de Calabresa, Sadia Pizza de Frango com Catupiry. Snacks/Other: Qualicau Cacau em Pó 100%, Iracema Leite de Amêndoas, Flormel Creme de Avelã Crocante, Bolo de chocolate low carb. more...
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Losing 0.9 kg a Week
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lanyamarcelino's Weight History
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