Weigh In record (no journal entry) for 27 May 2020
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75.4 kg
Lost so far: 15.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 27.07g | Prot: 41.82g | Carbs: 125.71g.
Breakfast: Café com Leite Integral. Lunch: Couve Manteiga Refogada, Estrogonofe de Frango, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Carne de Porco, Caldo de Abóbora. Snacks/Other: Banana Nanica, Morangos, Banana Nanica, Ritter Barra de Cereal Morango e Aveia com Chocolate, Pão Integral. more...
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Gaining 0.5 kg a Week
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alineprado01's Weight History
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