Weigh In record (no journal entry) for 27 May 2020
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97.4 kg
Lost so far: 9.8 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.46g | Prot: 64.13g | Carbs: 83.66g.
Lunch: Brócolis Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Yoki Lentilha Cozida com Vapor, CCGL Creme de Leite, Abobrinha Refogada, Alhos-Poró, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Da Colônia Mariola Zero. more...
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Losing 3.5 kg a Week
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Ladyrede's Weight History
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