Adriana.blue's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

64.5 kg Lost so far: 3.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

250 kcal

Fat: 10.23g | Prot: 19.74g | Carbs: 22.47g. Lunch: Ovo Cozido, Coxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Milho Verde Cozido. more...

1724 kcal

Exercise: Stretching (yoga) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Adriana.blue's Journal, 27 May 20

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Adriana.blue's Weight History